I still experience some slight pain in my lower left side of my neck when I lean it over to the right. Most painful, ( luckily) is right under the bra line, so wearing a bra isnt to bad. Shingles. The most common cause of chronic peripheral neuropathy is diabetes, but nerve damage can arise from vitamin B12 deficiency, insecticide exposure, lymphomas or myelomas, chronic alcohol abuse, kidney or liver disease, hereditary diseases, arthritis, injury, or certain chemotherapy or HIV drugs. Read More. There can be several reasons for developing a skin sensitive to touch, and the reasons could range from being as simple as a sunburn to a severe disease. I have that similar feeling. Similar to washing your face, moisturizing is an important step in your skincare routine. but just sore and my bra really irritates it.do not have any other symptoms so at a loss.knowing someone else has the same thing makes me feel better, just wish I knew what causes it. The Link Between Gut Health and Anxiety: Your Frequently Asked Questions, A red rash that starts a few days after the pain begins, have a rash around your eye or a widespread rash, pain-relieving medications ( OTC acetaminophen), home remedies (wet compresses, calamine lotion, and colloidal oatmeal baths), Pain, tenderness and/or swelling in tendons, Stiffness, pain, throbbing, swelling and tenderness in one or more, Redness and pain of the eye, such as conjunctivitis, Disease-modifying antirheumatic drugs (DMARDs), Topical treatments (topical corticosteroids, vitamin D analogues, anthralin, topical retinoids, calcineurin inhibitors, salicylic acid, coal tar, moisturizers). What do you do for that? This results in the skin becoming easily affected with breakout of rashes and itching. Bergamot essential oil is one of the best essential oils for anxiety and depression, and can be used in aromatherapy to help reduce anxiety and work-related stress. Hydrate your skin from the outside to avoid a dry, lifeless look. (adsbygoogle = window.adsbygoogle || []).push({}); Heart Palpitations at Night: Common Causes and How to Treat, Essential Oils for Cough, Cold and Congestion, Sudden High Blood Pressure: Causes, Symptoms and Prevention Tips, Sore Throat on One Side: 7 Causes and Treatments, Natural Remedies for the Burning Sensation in Your Stomach After Eating, Hibiscus Tea: Health Benefits, Nutrition, Side Effects, and Recipes, Vegetable Oil Substitutes: 5 Healthy Alternatives for Baking, Frying, and More, How to Treat Nausea After Eating Eggs or Chicken, Diarrhea after Eating: Causes and Natural Treatments, Top 11 Homeopathic Remedies for High Blood Pressure, Heavy Breathing: Common Causes and Treatments, Pineapple Juice for Cough: Effective Homemade Cough Remedies, Pain in the Left Temple of the Head: 10 Causes and Treatments. and eventually the itchy rash would go away. Also, Plaquenil is an itch inducer. My left flank area is where I has pain when I lightly touch the skin. If I pull off even a light weight blanket, it gives my the top of my legs some uncomfortable pain. The American Academy of Neurology says that preventative measures can reduce migraine attacks by more than half. Studies show pharmacological treatment helps to control and relieve symptoms. Part of my arm has been feeling painful to touch and even when Im not. Any defect in the midbrain can cause exaggerated pain in skin and thus develop skin sensitive to touch no rash. These conditions cause a build-up of skin cells that may appear scaly and red. According to the Indian Journal of Dermatology, Lyme disease can cause allodynia which can appear months to years after being infected.15. The journal Drugs Under Experimental and Clinical Research reported that patients who have anxiety and anxiety-related conditions experience symptoms associated with hypersensitivity of skin.6, If you find that your skin is painful to touch when you are anxious, you can try some relaxation techniques to reduce the skins sensitivity. Extreme mood swings. The pain continued for a while and then it stopped and reappeared on my lower right shoulder blade. Feels like I was rubbed raw with sandpaper. Fatigue. She enjoys running marathons, swimming and working with community service health initiatives. 3. That tingling feeling might be in one specific area or widespread over your body. at the local hospital. Dr. Louise Chang on WebMD says that sometimes the skin sensitivity and pain can continue after the red skin rash has disappeared and this is called postherpetic neuralgia. I walk 2 miles a day 5-6 days a week. But, i think less likely. Neuropathy means something is wrong with the nerves. Another common symptom is a tingling sensation. It feels like I have sun burn. Features People who have had spinal cord injuries are especially at risk for developing nerve-ending conditions. My stimulating the area when the pain is, you send conflicting signals (ie. Some people experience a tingling sensation on their skin because of a vitamin B12 deficiency. My article, about the 10 foods to avoid when living with chronic pain provides some helpful advice on diet and lifestyle changes you can easily implement to get relief from chronic pain. Seven Types of Pain You should Never Ignore But about 6 months ago, I started having a new pain almost like a burning & numbness/tingling on the top of my right thigh. Tips to manage anxiety and stress. A journal of neurology. Fibromyalgia is a complex condition which is associated with chronic pain and one of its symptoms is skin that hurts, even if you barely touch it. Lyme disease is transmitted by the bite of a tick and if left untreated can cause sensitive skin. Have to wear soft silky materials. pale skin so cold to the touch. It feels awkward and unusual, but not like an actual pain. Whether or not it feels like flu in the very beginning, the most telling first symptom of shingles typically is the pain. Hi since I had a spinal cord infarction which is a stroke in my spinal cord I was paralyzed temporarily thank God. After youve contracted chickenpox, the virus remains inactive in your body. Might be calling neuro back. I am 59 years old, and I would say that my original reaction happened after using an electric blanket a few years back. Its right above his rib cage in front. However, there are medical issues that can affect the nerves and blood vessels of the scalp and these can lead to debilitating scalp pain symptoms.Regardless of the source, most causes of scalp pain are benign and treatable once proper medical . skin. I cant call it pain and I cant call it itching. On the 4th day the pain subsided but now there is a yellowish bruise. I have not been to my GP about this. The result is that the skin is very sensitive to the touch. Those who took the supplements found that vitamin B12 helped to reduce the pain associated with sensitive skin. It seems like a nerve thing to me where the nerves are hyperactive and hypersensitive and are registering touch as pain. I feel it every day, but the area where it hurts changes. There are many potential causes for sudden skin sensitivity, like exposure to allergens or contact dermatitis, chronic conditions like eczema, psoriasis, and rosacea, or acute trauma from excess sun exposure. This is nerve pain due to damage caused by the varicella zoster virus. Go see your doc. So basically it's just skin that hurts and is super sensitive to touch. Any help on what to do would be gratefully helpful and I will be grateful and thankful. Phoebe Brown is a freelance writer in the spheres of health, travel, fitness and lifestyle. She is a graduate of University of South Florida with a degree in English. This odd skin sensation literally makes me uncomfortable in my own skin. The eyes are also affected, watery and itchy coupled with a migraine. Rashes can be itchy, painful and act up when there's widespread inflammation on the skin. I used to wake up extremely warm, and my legs, knee down would have a red dot type of rash. I had a muscle cramp on by left side. It almost feels like if I had a scratch down my arm, that sort of pain - but there's no scratch. This occurs only in winter months when I have a blanket on me during sleep and when wearing high winter socks. For example, psoriasis and psoriatic arthritis are examples of autoimmune diseases that directly affect the skin. Diane, I guess rheumatoid arthritis, fibromyalgia, and MS arent completely out of the picture. A child with sensitive skin due to eczema has a very good chance of outgrowing it before age 5 and a 40% to 50% . The most unfortunate form is when the migraine causes pain at even light touches, such as from clothing, jewelry, or simply resting your head on a pillow (tactile or static allodynia). I keep a bottle of that as well to help hasten the flare-up. In my article Ive mentioned that sometimes the skin sensitivity and pain caused by shingles can continue after the rash has disappeared and this is called postherpetic neuralgia. Int J Cosmet Sci. I would go and get a second opinion from another dermatologist about your condition. Thinking of Trying Dry January? In vitro antiviral activity of honey against varicella zoster virus. I have had this for about a week now. Sensitivity may occur with food textures, clothing or fabric textures, self-care tasks, and receiving a hug or kiss. Hi, Ive been experiencing something similar. You should schedule an appointment with your doctor whenever your skin is sensitive to the touch and especially if this sensitivity is interfering with normal activity. What Are These Tiny Red Spots on My Skin (Petechiae)? Sounds like Fibromyalgia and /or RA?!? It is reddish color ,some of it seems 'float' on the surface of my skin make my . Some people under extreme mental stress experience hypersensitivity in the skin which causes pain when touched. If the sunburn is accompanied by high fever, extreme pain, confusion, chills, headache, or nausea, if pus or red streaks appear from an open blister, or the pain and swelling increase, inform your doctor. Many different conditions may contribute to sensitive skin. morphine didnt help-got put on a drip. Other symptoms of the deadly disease include a loss of smell and taste, fever, aches, breathlessness, fatigue, a dry cough, diarrhea, strokes and seizures, and for some, no symptoms at all. Having skin sensitive to touch may be a sign of an underlying condition, such as some of the ones mentioned here. Never figured out whats causing it though. About six weeks ago I had elective surgeryto remove my gallbladder. For example . It almost feels like pressing on a bruise. There is also some evidence to suggest that a vitamin B deficiency could also trigger migraines in some people. For a good 3 weeks now, I have been suffering with very sore skin at the top of my left leg,I cannot wear trousers/ jeans. Its been off and on for months. They recommend the butterbur plant as an effective natural remedy to prevent migraines.5 This is just one of the natural ways to relieve a migraine that I have previously written about. What causes sensitive skin? Check yourself for ticks after returning from a walk. To manage the pain and swelling, corticosteroids, pain relievers, ice packs, and pressure may help. Neuropathy is most commonly seen in the limbs (peripheral neuropathy), so if this is the cause, you may experience touch-sensitive skin on your arms and legs more than elsewhere on the body. If you're on the hunt for a new alcohol-free toner, try our All Day & Night Facial Toner Kit. Not pain signals, only touch, rubbing, warmth etc) to the brain, which in turn gets confused with the different signals all coming from the same place. Also, please try asking this question in our new Facebook community. Take some time out to relax, listen to music, or have a massage. Very often diabetes sufferers find that their skin is sensitive to touch on their leg even though there is no rash with it. I have no rash or anything and my skin isnt initially sensitive. I can deal with it, but I worry about further development of whatever this nerve thing is. Do you have sensitivity to cold or heat? I apologize I cannot be more helpful but I dont want to do more harm than good. While a painful rash is common, some people never develop it. It hurts even when my sheets touch me leg (left leg). He says that one of the reasons for increased skin pain is that the neurons in the nerves in the brain become more sensitive to stimuli. My husband has that now. People love to sunbathe and be out in sunny weather. The body releases chemicals during the stressful times and those chemicals overstimulate the nervous system. Never in my life had any skin issues, rashes, sensitivity whatsoever. A genetic element is suspected as Fibromyalgia is known to run in families and cause skin pain without rash (2). You can use pain relievers and ice packs to reduce the pain and control the swelling. Shingles symptoms manifest in people differently and the pain may be very intense. 1. Reasons Why Your Skin Is Sensitive to Touch or Hurts When Touched 1. In addition, symptoms normally only affect one side of your body, often in a band across your skin. Besides having autism spectrum disorder, level 1, I also have a hypersensitive nervous system. Get to the underlying cause and find relief from the skin sensitivity. Just recently I am experiencing discomfort to the touch and my clothes rubbing against my skin on my left side, this occurs from under my left arm down to my waist, covering area from my front left rib cage around to the centre of my back. The skin pain can heighten during hot and cold temperature or under extra pressure placed on the skin such as shaving or combing. The initial symptoms are like having the flu and maybe developing a round red rash around the area of the tick bite. Like the chicken pox, shingles does not have a specific cure. I use soaps that are not harsh when laundering and showering. Depending on the cause, you can follow neuropathy treat the skin sensitive to touch. No rash whatsoever. I somehow took a bath and called up my sister, aunt and uncle, all of whom are doctors. Merry Christmas! Makes me nervous as I have been struggling with anxiety and do the usual . Its important to talk with your doctor about your skin sensitivities and other symptoms, so you can get on the right treatment plan. If I dont out a shirt on, its just fine. Its not constant. Then 3 1/2 weeks ago I developed hypersensitive skin on the right side of my abdomen around to middle of my back. Anytime you have or suspect an allergic reaction, its important to see your doctor or go to an urgent care clinic immediately. Another common symptom is a tingling sensation. Sign Up for the Latest Health News and Tips. After talking to my rheumatologist & having a neurologist perform some tests, I was diagnosed with something called meralgia paresthetica, which is caused by compression of the lateral femoral cutaneous nerve the nerve responsible for providing sensation to your upper thigh. Your email address will not be published. Study Finds Link Between Ibuprofen and Chronic Pain. Sensitive skin is a common condition and means your skin is more prone to reactions such as redness and itching. Cannot have a full nights sleep, have tried cortisone based creams but no relief. The journal Current Neuropharmacology says that allodynia can affect some diabetics so much that touching the skin causes extremely severe pain.13, Diabetes should be managed under the supervision of a qualified medical practitioner. Skin sensitive to touch no rash can be a frustrating and painful condition. Look for the causes behind before looking for a cure to treat Allodynia. Fibromyalgia. havent had an attack in 10 years, My condition (?) I was never told about the long term effects of the steroids. This odd skin sensation literally makes me uncomfortable in my own skin. It awful when I move the area. Regular sleep and healthy nutrition can help ease the symptoms. Electrical or magnetic stimulation can carry a beneficial effect in treating neuropathic pain associated with allodynia. 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