With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are several considerations when comparing white rice to white bread. Total Fat 7g. Loading, please wait. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Extra fee for mushrooms. $16.87 Build Your Own Chicken Souvlaki Genuine greek-style marinated chicken. When it comes to nutrition, both basmati rice and bread are good choices. Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 49.2 g 17.8/67g left Sodium 1348 mg Pita Pit Combos With Pop and Side. Add broth; heat to boiling. Download Dine-IN Menu. 47 Tay St, Invercargill, 9810. 160 calories. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Bruschetta Bowl. Brown Rice & Quinoa Bowls. To summarize, white rice and white bread are two foods that are both made from different types of grains based on your diet and preferences. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! Pita Pit Kids Kids under 10 get a choice of a Petita + Kids drink & cookie Upgrade your drink for a small smoothie Additional charges apply Add 120-210 cals Deli Turkey 160 cals Cheese 240 cals Bacon 200 cals Deli Ham 170 cals Chicken 180 cals Smoothies Probiotic yogurt or non-dairy sorbet Available at select locations strawberry banana #EatYourselfHappy. Get The Most Out Of Your Delicious And Convenient Convenience Food! Substitute with Lamb Kabob for 9.50. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. The answer to what makes you fat, bread or rice, depends on how much of either you eat. Ground Lamb & Beef, Grilled Onion, Lettuce, Tomatoes & Cheddar on a Burger Bun. Bread and rice both contain a high level of niacin, pantothenic acid, and Vitamin B6. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. Tofu can be substitude for most chicken and fishes. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. According to research, (316g) or one bowl rice calories in white rice are 411. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Make sure to choose the whole-grain version, as it provides the best health benefits. Bowl. Substitute Protein with Lamb Kabob for 4.00. Have you ever asked yourself, "How much weight can I lose in a month?" Choose beef, chicken or lulu kabob, beef or chicken shawarma. Additional nutrition includes dietary fiber, protein and sugars. Saturated Fat 3g. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. Extra fee for mushrooms. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). Pita Pit's new Rice Bowls are chef-inspired recipes with set toppings - try one today! Substitute Protein with Lamb Kabob for 4.00. or "How many meals a day should you eat?" vegan cheese available for additional 1.00, House sauce, fresh mozzarella, feta, choice of gyro, beef shawarma or chicken shawarma, kalamata olives, red onions, pepperonccinis & artichokes, House sauce, shredded mozzarella, basturma, soujuk, olives, arugula & red onions, House sauce, shredded mozzarella, choice of beef or chicken shawarma, choice of tahini, pepperonccinis, diced tomatoes, turnip pickles & sumak onions, House sauce, shredded mozzarella, olives, bell peppers, tomatoes, arugula, mushrooms, red onions & artichokes, Pepperoni, house sauce & shredded mozzarella, House sauce, shredded mozzarella & zaatar, Served from 11am-3pm with choice of one of the following sides, Traditional Hummus Cilantro-Jalapeo Hummus Rice Pilaf Brown Rice House Fries House Salad Greek Salad Tabouleh Salad Grilled Veggies. to cooking and any variation has not been specified but the values are likely to decrease Brown rice is prone to bloating and digestive discomfort as a result of its high levels of carbohydrates. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. Build a rice bowl, salad or wrap with all your favorite toppings We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. Percentages are based on a diet of 2000 calories a day. Lamb/Beef Blend, Grilled Onions, Tomatoes & Tzatziki. You can, however, opt-out if you wish. Choice of Falafel or Grilled Veggies, Lettuce, Tomato, Onions, Garbanzo Beans, Pita Chips and Choice of Tahini. This burger is vegan-friendly! T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Order online Menu Store locator Grilled Chicken, Applewood-Smoked Bacon, House-Made Ranch & Pickled Jalapeos. SPICY PK BURGER Calories: Brown Rice & Quinoa Bowl Options. If you want to build muscle, you should think about either option. $7.79 + Philly $7.49 + Gyro $7.49 + Chicken Souvlaki $7.29 + Tuna $7.49 + Buffalo Chicken Chicken breast grilled in Buffalo sauce. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . Falafels, Garden Salad Mix & Spicy Tahini. 370 calories. Useful Info Printable Menu Because it contains so much protein and fiber, it will make you fuller for longer than white rice. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. Arnold Multi-Grain Pita Pockets (42g) Arnold Sesame Seed Buns (57g) Aunt Nellie's Sweet & Sour Red Cabbage (30g) B&M Baked Beans (131g) Baker's Corner Baking Cocoa (5g) Barilla Mini Penne . Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. Rice. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Comes with Home Made Pita Bread. Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. Fiber is also present in the food, which contributes to its net carb count of 13 grams. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Divide rice among 4 bowls. Homemade chicken salad with a side of greek salad with house dressing, & pita. Note: Gyro Fries use Tzatziki instead of Tahini. A white pita with about the same amount of carbs as one with about the same size. Baked to a golden brown color and covered with a delicious heavy-style syrup. Pita, Salad or GF Wrap. We have endless options for whatever youre craving, made just for you. Za'atar Salmon Bowl. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. A Taste Of The Middle East: Is Pita Truly A Staple Of Middle Eastern Cuisine? Drizzle each with 2 tablespoons dressing. A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. White bread contains more protein, fat, and fiber than white rice. Falafel is a traditional Middle Eastern food made from ground chickpeas and other spices, and is naturally gluten-free. Order Catering. Choice of Protein, Choice of Rice topped with Grilled Veggies. You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. Pita Pit supports ethical and sustainable farming practices. Substitute with lamb kabob for 4.00 per skewer. 390 calories. Browse all the foods and products from Pita Pit and get their nutritional information. 18% gratuity automatically added to parties of 5 or more. Its the best choice if you want a food with a high protein, fat, and fiber content. The summary score is determined by how many meals fulfill a humans daily needs. Although white rice is the most commonly consumed food in the world, brown rice is a healthier choice. Daily Goals How does this food fit into your daily goals? sauce, to Pita has 86mg of Calcium, while rice has 10mg. Gluten Free. white basmati rice. Chicken, beef or lulu. Chicken breast marinated in wine and Dijon mustard with lettuce, tomato, mayonnaise or hummus, feta cheese and house dressing. So no matter what your diet is tracking, you are sure to find it on this page. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. $13. White rice consumption is not associated with heart disease, but it may increase the risk of cardiovascular disease due to the negative impact on blood sugar levels. Both contain a high level of niacin, pantothenic acid, and fiber as well you sure. Think about either option Pit and get their nutritional information Pita Pit and get their nutritional.! 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